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Manifesting Make It Monday 2.27.2017 0

Manifesting Make It Monday 2.27.2017

The power to make anything happen in our lives is within us.

We are designed to make it and we must keep continuously exercising that manifesting ability we have. Sometimes our surroundings, atmospheres, or circumstances can have that looking like a very far thing in our future, but we can establish a change with our mouths, our actions, our mind, our perspectives, or even our discipline. This will do great things for our wellness journey and be beneficial throughout all life seasons.

“You must believe it as being obtainable because you are worthy of every opportunity that aligns with your destiny.” – Giovanni Gilmore

I have a great exercise I created for myself that works your mind, body, and soul within your wellness I’m going to share with you.

I love to do at least twice a week because it always reminds me of why I ‘m able to manifest and make anything I put my mind to happen because my creator gave me grace and authority. This exercise is great at helping to center you if you’re feeling off and give you a fresh mind focus. It’s my slice of humble pie.

Gigi Amanata Wellness Manifesting Make It Happen Exercise

~This wellness exercise can be a 7-minute exploration experience or even a 21-minute exploration experience.
Your mood will usually set your exercise time so do what you feel.

1. Find a comfortable space of your choice that you will be able to lay flat on your back.

2. Have a calming soundtrack playing softly in the background like classical music, your favorite instruments, or you can do the wellness exercise in complete silence it is all up to you.

3. If you have calming objects you can use them and incorporate them into your Gigi Amanata Wellness Manifesting Make It Exercise. For example, I use my favorite crystals/stones and place them on my different parts of my body after I’ve laid flat.

4. Lay flat and get comfortable in your desired spot chosen and lay your calming objects where you wish for the duration of the exercise.

5. Close your eyes and begin to breathe in and out at the pace of your choice. As you begin to relax your breathing will become calmer and deeper.

6. Lay your hand on your chest preferably over your heart and begin to focus and think of all the things you are thankful for and things you are making it thru. Think about how you are feeling your heart beat, so you’re still alive, and you are still able to make something happen!

7. As you continue to breathe with your hand on your heart let your gratitude grow, your heart beat flutter in unison, and let your mind believe and manifest the make it happen plan that is for your exclusive wellness steps.

8. Be real with yourself and true to your gifts during every exercise experience.

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter, or Facebook page using the hashtag #TodayIMakeItHappen and let me know how Gigi Amanata Wellness Manifesting Make It Happen Exercise helped with all your Make It Happen dreams and all your wellness goals this week! We have all the tools, let’s put them to use!

Demonstrate daily to yourself all your wellness strides you are taking as you grow and try things that will manifest your glow, manifest your natural core, and manifest the true worth within yourself. Organic Bladderwrack Powder is one of the powders I’m incorporating into my fast for March. The powder is a beneficial sea vegetable to get many of the daily vitamins, minerals, and iodine our body needs. Don’t make excuses and keep procrastinating for why you’re not manifesting your daily birthrights. You have all of 2017 to Make It Happen for your yourself, family, and friends and the natural tools from mother nature in the Gigi Amanata Wellness Shop.

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Stronger Survivor Saturday 1.7.2017 0

Stronger Survivor Saturday 1.7.2017

Situations can shape the speak it abilities we exercise over our lives to survive so stand strong and shine.

Survivors learn to savor their life moments and can find the shine in every square foot of life. Anybody can take on the survivor mindset and attitude towards life and the wellness benefit is phenomenal. Look at the door that was just opened for you and the possibilities for growth in that. Look at the door that was closed for you that you may have had trouble trying to close yourself. When mind muscles begin to grow stronger, when you begin to take on the survivor mentality many things that may have once made you overthink you won’t even think twice about it. Your wellness journey will not always be a smooth sail, but embrace that you are uniquely built for whatever your life journey will bring you.

“Shine like only you can, savor your surroundings and your square feet of life, speak life while seeing your future victories!” – Giovanni Gilmore

In my area, the people woke up to the first snow of the 2017 winter. This isn’t the first time my area has experienced snow, but some people can still be swayed that they can’t handle the year’s first snowfall. When you’ve survived many things, you begin to collect the tools that will keep the random life situations from potentially blocking your wellness goals in, while distracting you from expanding in every season to your proper ascension territories. When you are operating in a survivor mindset you are not easily shaken by things around you because you are using your tools you have keeping you strong in encouragement.

The surviving success of your journey steps and the walking shoes that only you can put on and tie up will shape the course of your life destiny so smile as you step. Don’t ever let the negative that happens to you or happens around you run your life and shape your daily actions and its success. You’re a stronger survivor due to learning from unhealthy things not benefiting your growth and learning to let go of the unhealthy to keep your life grind constantly climbing. You survived what tried to take you out, you survived what tried to count you out, you survived what tried to speak negatively over your life, you survived what tried to use and abuse you, you survived losing a loved one, you survived all distractions trying to take you off course from your birthrights.

Speak life over every situation you will experience with words that will push you to keep going. Some of my favorites I say to myself are, “Focus, I got this!”, “Thankful, I’m still here!”, “Ay, Keep pushing, I know I’m built for this!” Always acknowledge both sides and don’t compromise yourself and your light by being swayed because how it currently looks. You are a strong surviving soul who has the power to speak life and set your atmosphere!

Tag yourself and Gigi Amanata Wellness for a feature on our Instagram page or Twitter page using the hashtag #StrongerByMySurvivorStory and let me know how this week you’re a strong survivor speaking life to shape your steps on your wellness journey in 2017!

Strong survivors of all ages can naturally stay supported in their wellness climb to take total control in 2017 in the Gigi Amanata Wellness Shop to help you speak life over whatever situation you are currently surviving! One of my favorite go-to support powders in the winter months is Organic Raw Cacao Powder due to the nutrient packed wellness support it provides my body. I use Organic Raw Cacao Powder during my week to make warm natural homemade chocolate nut milk that gives give me that natural body protecting boost I need for the daily surviving I experience! Whether it is surviving your day, surviving strenuous winter weather, surviving scheming attitudes around you, surviving a crave for processed chocolate, or even surviving a do-it-yourself project for the first time in 2017. You can do it and you keep shining! You won’t be stopped, you’re a fighter, who will see the victory!

You Are Blessed,

Giovanni Gilmore
Gigi Amanata Wellness Founder