Dear Mama's All Over The World! 0

Dear Mama's, Mom To Be's, & Mom Figures to each and every one all over the world!

You are appreciated! You are loved! You are blessed! You are successful because you are trying everyday! Go Mom Go! Don't let anybody try to take away from you what you take serious daily and the lengths you go to make sure your family is taken care of thru all you experience you are a priority master! You are not a failure and never will be because you're nurturing another soul and do a breathtaking job though you'll have moments as a mother that will take your breath away! The bond you have is special and like no other! Your little seedlings that you have planted into your child will grow with beautiful blossoms and abundant harvest because you Mama Bear were the best sower you could be to your cubs. You used your resources, wisdom, rolled with the punches, and made your own path along the way! What a superhero, Wonder Woman, you are in your kids eyes and that will forever be the case! Enjoy this day your day and everyday that you give to this life of Mama. Your purpose is permanent and nobody can take your place! Love all on you! Mama's all over the world! Salute yourself and relax!

You are Golden!

HAPPY MOTHER'S DAY!

You Are Blessed,

Giovanni Gilmore

Gigi Amanata Wellness Founder

Greening Me Down Veggie Burger [Recipe] 1

Stay rising beautiful souls! I have one of my favorite quick veggie burger gems recipes I created and I want you to try and work it well in your kitchen! This fun and tasty recipe below from the Gigi Amanata Wellness Kitchen that's great just in time for your Spring Wellness Get Right! It can be customized any way you like feel free to add or replace an ingredient with whatever your taste buds desire!
Let’s balance!

Greening Me Down Burger

-Favorite burger bun of your choice
-Living Butter Lettuce
-Organic Broccoli Floret Bunch
-Organic Leeks
-Purple Onions
---
-Organic Garlic Powder
-Organic Black Pepper
-Organic Bladderwrack Powder
-Organic Cayenne Pepper
-Organic Wheatgrass Juice Powder
-Raw Hemp Seeds
-Organic Grapeseed Oil or Organic Avocado Oil

*I cooked my dish ingredients in a cast iron skillet and wok.

Cut up your desired amount of Organic Broccoli florets into the size you wish to eat, I recommend to cut very small. Move cut Organic Broccoli into a bowl and sprinkle your desired amount of Organic Bladderwrack Powder, Organic Garlic Powder, Organic Cayenne Pepper, toss, and put it to the side.

Cut up your desired number of Organic Leeks strips into small square pieces. Move cut Organic Leeks into a bowl and sprinkle your desired amount of Organic Black Pepper, toss, and put to the side.

Cut up your desired amount of Purple Onion into small square pieces. Move the cut Purple Onion into a bowl and put to the side.

Heat up your selection size of oil or butter choice in your desired cooking pans, sprinkle a tsp of Organic Wheatgrass Juice Powder into the warming oil or butter of each pan, gently toss to mix evenly.

Evenly distribute and toss your chopped Purple Onion into both of your warming oil or butter. Let your onions simmer alone for 3 minutes, toss periodically.

Throw your seasoned cut Organic Broccoli florets into the pan and mix to evenly coat your veggies. Spread evenly in pan, cook and mix until it's to your taste buds destination. Transfer to food container.

Throw your Organic Leeks into the pan and mix to evenly coat your veggies. Spread evenly in the pan, cook and mix until it's to your taste buds destination. Transfer to food container.

Toast buns in pans and transfer to plates to dress your burger to your liking and don't forget to pull you off a few strips of Living Butter Lettuce and top off your Greening Me Down Tower with some Raw Hemp Seeds.

GREAT JOB at making a meal prep recipe for a green filled week when maybe salads aren't doing it or you want to try something new. If you're staying away from carbs then DITCH, the buns and just wrap your chef magic Greening Me Down Tower into some strips of Living Butter Lettuce for a tasty alternative super green wrap!

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Facebook, or Twitter Page using the hashtag #GAWellnessKitchenCheffin and let me know how delicious your meal came out and how you may try to incorporate it into your meal plans for a nourishing week!

You can easily stock up on the organic NON-GMO ingredients for your Greening Me Down Burger Recipe in the Gigi Amanata Wellness Shop to make this dish and other recipes in the future to make a wellness flavor fest for your own home, friends, and family! You can place your order to have your very own organic NON-GMO seasonings shipped right to your door! You also have the fun, worth your money, benefit of contacting us for custom blending if you want to combine something you see in our online store! Show off positively to your friends and introduce them one way you stay on top of your wellness at home! Show your flavor palate and seasoning cabinets some Organic NON-GMO love! Your wellness journey will thank you as you begin to cook more whole completing meals for yourself and family.

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Manifesting Make It Monday 2.27.2017 0

Manifesting Make It Monday 2.27.2017

The power to make anything happen in our lives is within us.

We are designed to make it and we must keep continuously exercising that manifesting ability we have. Sometimes our surroundings, atmospheres, or circumstances can have that looking like a very far thing in our future, but we can establish a change with our mouths, our actions, our mind, our perspectives, or even our discipline. This will do great things for our wellness journey and be beneficial throughout all life seasons.

“You must believe it as being obtainable because you are worthy of every opportunity that aligns with your destiny.” – Giovanni Gilmore

I have a great exercise I created for myself that works your mind, body, and soul within your wellness I’m going to share with you.

I love to do at least twice a week because it always reminds me of why I ‘m able to manifest and make anything I put my mind to happen because my creator gave me grace and authority. This exercise is great at helping to center you if you’re feeling off and give you a fresh mind focus. It’s my slice of humble pie.

Gigi Amanata Wellness Manifesting Make It Happen Exercise

~This wellness exercise can be a 7-minute exploration experience or even a 21-minute exploration experience.
Your mood will usually set your exercise time so do what you feel.

1. Find a comfortable space of your choice that you will be able to lay flat on your back.

2. Have a calming soundtrack playing softly in the background like classical music, your favorite instruments, or you can do the wellness exercise in complete silence it is all up to you.

3. If you have calming objects you can use them and incorporate them into your Gigi Amanata Wellness Manifesting Make It Exercise. For example, I use my favorite crystals/stones and place them on my different parts of my body after I’ve laid flat.

4. Lay flat and get comfortable in your desired spot chosen and lay your calming objects where you wish for the duration of the exercise.

5. Close your eyes and begin to breathe in and out at the pace of your choice. As you begin to relax your breathing will become calmer and deeper.

6. Lay your hand on your chest preferably over your heart and begin to focus and think of all the things you are thankful for and things you are making it thru. Think about how you are feeling your heart beat, so you’re still alive, and you are still able to make something happen!

7. As you continue to breathe with your hand on your heart let your gratitude grow, your heart beat flutter in unison, and let your mind believe and manifest the make it happen plan that is for your exclusive wellness steps.

8. Be real with yourself and true to your gifts during every exercise experience.

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter, or Facebook page using the hashtag #TodayIMakeItHappen and let me know how Gigi Amanata Wellness Manifesting Make It Happen Exercise helped with all your Make It Happen dreams and all your wellness goals this week! We have all the tools, let’s put them to use!

Demonstrate daily to yourself all your wellness strides you are taking as you grow and try things that will manifest your glow, manifest your natural core, and manifest the true worth within yourself. Organic Bladderwrack Powder is one of the powders I’m incorporating into my fast for March. The powder is a beneficial sea vegetable to get many of the daily vitamins, minerals, and iodine our body needs. Don’t make excuses and keep procrastinating for why you’re not manifesting your daily birthrights. You have all of 2017 to Make It Happen for your yourself, family, and friends and the natural tools from mother nature in the Gigi Amanata Wellness Shop.

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Flight Freedom Friday 2.24.2017 0

Flight Freedom Friday 2.24.2017

Fly with favor and flow into your future.

I hope all my beautiful souls growing in their wellness had a week of productivity & renewal!

Frazzled, frizzy in the mind, and flustered. What a total fumble that could feel like and we’ve all been there and had that type of moment. I love being able to stop, refocus, and re-plan to execute a new flight plan just when we thought the original plan may be taking a nosedive. This could be in a decision made in our wellness or even in our life journey, but we have the power of flight and we are never given more than we can bear. We can get a second wind even after a false start, slow start, or even no start at all. It is up to us to make that freedom step forward

“The flight plan of life is never always on course so keep your good positive light near for the dark turbulent times.” – Giovanni Gilmore

Have you ever fought the flight due to fear instead of just letting it flow? How about let fear fly out the window and smile as you release and let go of a big thing that can hold us back. We weren’t made to be fearful so don’t hold onto anything that isn’t lifting you and helping remove that fear. Don’t let anyone stop you from having the landing you deserve.

Stay the positive course to set the vibes of what you want in your atmosphere that will help you on your journey and seasons in life. The benefits you’ll reap of successful mission outlooks and ways to overcome the good and bad things you may experience will keep your gratitude. Your freedom flow is determined on your mindset and attitude to the flight plans.

Tag Yourself and Gigi Amanata Wellness using the hashtag #FreeFlyAndFavored for a feature on our Instagram or Twitter or Facebook page! Show me how you glided thru your week and how this Freedom Friday your flight will have a beautiful landing! You could be the encouragement another beautiful soul on their wellness journey needs.



The Gigi Amanata Wellness Shop has all you need for a top flight type of week. Make your favorite raw recipes, stir-fry rice recipes, and pasta recipes receive flying colors from your family with Organic Garlic Powder, Organic Black Pepper Powder, and Organic Ginger Root Powder or make a tasty dessert favorite take it up a notch by infusing it with a superfood powder like Organic Moringa Powder, Organic Raw Cacao Powder, Organic Pomegranate Juice Powder or something revitalizing and balancing for the body like Organic Lemon Powder or Organic Apple Powder. Watch your wellness begin to fly higher and truly appreciate the extra NON-GMO powder nutritional love you’re showing your temple in your recipes!

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Feb 24, 2017
Giovanni Gilmore
Tags: 2017 birthing longevity birthright visions clean living creator divine timing DIY eat to live educator Feburary flow free flow with life fly high focused for the people freedom friday gigi amanata wellness giovanni giakaze goalgetter gratitude healer healthy habits inspiration life tests navigation no turning around passion for life positive energy take action timing tuned-in vision visionary wellness content wellness quotes to live by writer

Maneuvering Make It Monday 2.13.17 0

Maneuvering Make It Monday 2.13.2017

Making it to maneuver the maze & always give God the praise.

Meet yourself at your starting point and don’t be afraid to make detailed plans for whatever your vision is. The maneuver will be a journey, but it’s your journey so don’t get complacent because your wellness could be affected. We don’t want to get comfortable because we need to be always ready for what’s to come. Our creator knew of us before we were even thought of by our parents and we made it thru the development to where we are today. This is not by accident or luck, we’ve made it thru it all by grace and mercy. What will be the legacy of your moves?

“The navigation you choose to set your wellness journey on needs to be carried out with consistency to get you to your birthright destinations.” – Giovanni Gilmore

Destinations in life can be many things depending on the season you’re in. You could be making it happen and maneuvering to obtain a new goal in your wellness or life routine, you could be wanting to eat more leafy greens and fruits, you could be wanting to live a more active lifestyle, or you even could be wanting to have a deeper temple awareness and practice every second grateful mindset. Whatever is on your journey roads you are maneuvering to reach your destination goal finish line. Stay nourished daily with positive vibes and supportive surroundings.

As you keep your spirit on a billion to make it you can’t go wrong with having control of how what you bring to the table. It’s your life table so make the spread what you need to thrive. Even when you feel your life maneuvers are out of sync our creator always keeps us and makes a way to get us right where we should and need to be.

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram or Twitter page using the hashtag #TodayIMakeItHappen and let me know how you’re maneuvering to Make It Happen in all your wellness strides this week! We are rising all the way up!

Gear up in the Gigi Amanata Wellness Shop and get your life table stocked with some organic fruit, vegetable, sea vegetable, and root powders to keep your leveling up to always better your last move. Organic Apple Powder, Organic Wheatgrass Juice Powder, and Organic Lemon Powder are my go-to powders for February that keep me creative in meal plans and nourished on my journey. Your combinations might be something different so maneuver to what you need. You can make any of your meals pop with things that your body will thank you for in the long run.

You are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder