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Tri-Bell Pepper Cucumber Avocado Salad | Gigi Amanata Recipe 0

Our Founder Giovanni A. Giakaze loves this raw salad recipe that’s a fresh delicious hydrating treat anytime! 
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Future Freedom Friday 3.10.2017

Future Freedom Friday 3.10.2017 0

Future Freedom Friday 3.10.2017

We have the freedom to set up our future and our past doesn’t hinder a thing.

 

What an amazing feeling to have the freedom to do something. It’s an action we take for granted sometimes and goes for those things we think are a big deal and for the things we think aren’t. Taking for granted that we may wake up a morning and someone else in the world doesn’t, we overlook that and jump on the complaint bus and go for a ride or two or three if we’re feeling particularly hot about the topic. We have the freedom to learn, talk, walk, drive, eat or breathe on our own and that’s a pretty big deal. Little or big we have the freedom to give the energy to what we choose and it shapes our future and shapes our wellness ether.

 
“Our stable future depends on the solutions we choose during our destined freedom roadblocks.” – Giovanni Gilmore

 

Our creator has the master plan, has never set us up or will for failure, and we must be wise to the future callings we could have upon our life journey. What is in our cards will always be in our cards and the things that come cross are paths along the way are all intertwined to perfect that moment in time. Your moments in the environment. You could be the light and spark to someone’s life who may need help being pulled out of a dark place and seeing their full worth or you could be the survivor support to someone who went thru a similar situation. Don’t ever count out how your freedom could positively enhance your future or someone you care about and the wellness goals you have set to unfold.

 

First day to reclaim your freedom for future days to make better days in your best way is now. Let’s do this and there’s nothing to fear because you have the freedom and support to grab anything you set your eyes on. Maybe you want to be more knowledgeable, you want to be more active, you want to live and break something negative that runs in your family, or you want to be more conscious. Whatever you are set on know that you are free to go get it.

 

You could walk in your purpose and donate a million dollars to your hometown neighborhood schools, you can start your own business to fill a need and help other people at the same time, you can be the first in your neighborhood to achieve something not yet achieved or you could have two consecutive #1 albums on the Billboard Charts. The possibilities are endless for your future and the freedom is yours! Take advantage and don’t take for granted your amazing future because you have light to shine!

 

Tag Yourself and Gigi Amanata Wellness using the hashtag #FreeFlyAndFavoredFuture for a feature on our Instagram or Twitter or Facebook page! Show me what steps your taking to set a firm foundation for your future wellness steps and how this Freedom Friday your future is worth it all. You could be the encouragement another beautiful soul on their wellness journey needs. 

 

I love having the freedom to set my wellness future up right with things I can incorporate into any of my favorite recipes, fruits, vegetables, and meal plans like some of my favorites Organic Moringa Leaf Powder, Organic Lemon Powder, Organic Apple Powder, and Organic Raw Cacao Powder! Having the power in natural powders to get creative as I want and still be wholesome and beneficially packed with what my body needs is the perfect balance. You can set up your future for great things too in the Gigi Amanata Wellness Shop and pick your own combinations that your taste buds and wellness will enjoy and benefit from! Explore my wellness shop today designed just for you and be inspired to take back your wellness freedom naturally!


You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

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Manifesting Make It Monday 2.27.2017

Manifesting Make It Monday 2.27.2017 0

Manifesting Make It Monday 2.27.2017

The power to make anything happen in our lives is within us.

We are designed to make it and we must keep continuously exercising that manifesting ability we have. Sometimes our surroundings, atmospheres, or circumstances can have that looking like a very far thing in our future, but we can establish a change with our mouths, our actions, our mind, our perspectives, or even our discipline. This will do great things for our wellness journey and be beneficial throughout all life seasons.

 

“You must believe it as being obtainable because you are worthy of every opportunity that aligns with your destiny.” – Giovanni Gilmore
I have a great exercise I created for myself that works your mind, body, and soul within your wellness I’m going to share with you.

 

I love to do at least twice a week because it always reminds me of why I ‘m able to manifest and make anything I put my mind to happen because my creator gave me grace and authority. This exercise is great at helping to center you if you’re feeling off and give you a fresh mind focus. It’s my slice of humble pie.

 

Gigi Amanata Wellness Manifesting Make It Happen Exercise


~This wellness exercise can be a 7-minute exploration experience or even a 21-minute exploration experience.
Your mood will usually set your exercise time so do what you feel.

1. Find a comfortable space of your choice that you will be able to lay flat on your back.

 

2. Have a calming soundtrack playing softly in the background like classical music, your favorite instruments, or you can do the wellness exercise in complete silence it is all up to you.

3. If you have calming objects you can use them and incorporate them into your Gigi Amanata Wellness Manifesting Make It Exercise. For example, I use my favorite crystals/stones and place them on my different parts of my body after I’ve laid flat.

 

4. Lay flat and get comfortable in your desired spot chosen and lay your calming objects where you wish for the duration of the exercise.

5. Close your eyes and begin to breathe in and out at the pace of your choice. As you begin to relax your breathing will become calmer and deeper.

 

6. Lay your hand on your chest preferably over your heart and begin to focus and think of all the things you are thankful for and things you are making it thru. Think about how you are feeling your heart beat, so you’re still alive, and you are still able to make something happen!

 

7. As you continue to breathe with your hand on your heart let your gratitude grow, your heart beat flutter in unison, and let your mind believe and manifest the make it happen plan that is for your exclusive wellness steps.

8. Be real with yourself and true to your gifts during every exercise experience.

 

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter, or Facebook page using the hashtag #TodayIMakeItHappen and let me know how Gigi Amanata Wellness Manifesting Make It Happen Exercise helped with all your Make It Happen dreams and all your wellness goals this week! We have all the tools, let’s put them to use!

 

Demonstrate daily to yourself all your wellness strides you are taking as you grow and try things that will manifest your glow, manifest your natural core, and manifest the true worth within yourself. Organic Bladderwrack Powder is one of the powders I’m incorporating into my fast for March. The powder is a beneficial sea vegetable to get many of the daily vitamins, minerals, and iodine our body needs. Don’t make excuses and keep procrastinating for why you’re not manifesting your daily birthrights. You have all of 2017 to Make It Happen for your yourself, family, and friends and the natural tools from mother nature in the Gigi Amanata Wellness Shop.

 

You Are Blessed,
 Giovanni Gilmore
 Gigi Amanata Wellness Founder

 

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Flight Freedom Friday 2.24.2017

Flight Freedom Friday 2.24.2017 0

Flight Freedom Friday 2.24.2017

Fly with favor and flow into your future.

I hope all my beautiful souls growing in their wellness had a week of productivity & renewal!

 

Frazzled, frizzy in the mind, and flustered. What a total fumble that could feel like and we’ve all been there and had that type of moment. I love being able to stop, refocus, and re-plan to execute a new flight plan just when we thought the original plan may be taking a nosedive. This could be in a decision made in our wellness or even in our life journey, but we have the power of flight and we are never given more than we can bear. We can get a second wind even after a false start, slow start, or even no start at all. It is up to us to make that freedom step forward


“The flight plan of life is never always on course so keep your good positive light near for the dark turbulent times.” – Giovanni Gilmore

 

Have you ever fought the flight due to fear instead of just letting it flow? How about let fear fly out the window and smile as you release and let go of a big thing that can hold us back. We weren’t made to be fearful so don’t hold onto anything that isn’t lifting you and helping remove that fear. Don’t let anyone stop you from having the landing you deserve.

Stay the positive course to set the vibes of what you want in your atmosphere that will help you on your journey and seasons in life. The benefits you’ll reap of successful mission outlooks and ways to overcome the good and bad things you may experience will keep your gratitude. Your freedom flow is determined on your mindset and attitude to the flight plans.

 

Tag Yourself and Gigi Amanata Wellness using the hashtag #FreeFlyAndFavored for a feature on our Instagram or Twitter or Facebook page! Show me how you glided thru your week and how this Freedom Friday your flight will have a beautiful landing! You could be the encouragement another beautiful soul on their wellness journey needs.
The Gigi Amanata Wellness Shop has all you need for a top flight type of week. Make your favorite raw recipes, stir-fry rice recipes, and pasta recipes receive flying colors from your family with Organic Garlic Powder, Organic Black Pepper Powder, and Organic Ginger Root Powder or make a tasty dessert favorite take it up a notch by infusing it with a superfood powder like Organic Moringa Powder, Organic Raw Cacao Powder, Organic Pomegranate Juice Powder or something revitalizing and balancing for the body like Organic Lemon Powder or Organic Apple Powder. Watch your wellness begin to fly higher and truly appreciate the extra NON-GMO powder nutritional love you’re showing your temple in your recipes!

You Are Blessed,
 Giovanni Gilmore
 Gigi Amanata Wellness Founder
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Think About It Thankful Thursday 1.5.2017

Think About It Thankful Thursday 1.5.2017 0

Think About It Thankful Thursday

Life timing to stay tuned-in and not to take time for granted.


When we take time to stop, look, and see how blessed we are it can slow our everyday down just enough to show us we are being divinely led. Be thankful for your life and the light you still are able to shine. When we question timing, and try to make sense of some things we can’t control it can produce a tiring stress in our lives if we let it. 

 “You have divine timing for all your life tests, just slow down a bit so you’ll be able to retain the lesson and knowledge during your journey.” Giovanni Gilmore”

Think about the things in your life you’ve made it thru even if the timing seemed unfair. You’ve been kept thru it all and made it thru to where you are handling and still standing in your life mission today. You do have some battle scars to remind you of your journey, growth, but you’re now protected with thicker skin! You’re easily able to now give someone else who will go through what you went thru the encouragement, wisdom, and visual of a survivor! The life tests you’ve experienced have only built your life muscle for the future lifting you will go thru. Stay tuned in to The Most High as we are all climbing on this life journey and will go thru trials, tests, and triumphs in our lifetime.

There are so many things to be thankful for but this Thursday let us focus on the time we still have and the action we can execute by thinking. Our minds are very powerful life tools and when we focus to see how time and thinking have big things to do with our wellness ascension we take back our control.

In the Gigi Amanata Wellness Shop you can easily incorporate natural organic NON-GMO fruit, sea vegetables, roots, and pepper powders into your lifestyle to show your temple you are aware, thinking, and thankful be aware of what goes into it for 2017. We've made it thru 2016 for a reason, so don't lose sight of why we're still here. 

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram page or Twitter page using the hashtag #ThankfulToEvenThinkAboutIt and let me know how you are thankfully in your right mind to even think about all you’ve been thru to equip you with life tools in your wellness this week!

Try this natural recipe formulated in the Gigi Amanata Wellness kitchen to make daily or weekly detox shots for you and your family I recommend for wellness regimens. I use this natural recipe in my routine and lifestyle to keep my body free of toxins and mucus build-up by adding Organic Irish Moss Powder, Organic Black Pepper Powder, Organic Lemon Powder, Organic Cayenne Pepper Powder, and Organic Ginger Root Powder from the Gigi Amanata Wellness Shop. You can always create your own custom powder blends with Gigi Amanata Wellness Shop custom orders to try a new thing and even recommend to family and friends to try with you!


You Are Blessed, 
 Giovanni Gilmore
 Gigi Amanata Wellness Founder

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