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Tri-Bell Pepper Cucumber Avocado Salad | Gigi Amanata Recipe 0

Our Founder Giovanni A. Giakaze loves this raw salad recipe that’s a fresh delicious hydrating treat anytime! 
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My Happy Mother's Day Open Letter To My Late Mother

My Happy Mother's Day Open Letter To My Late Mother 0

Dear Mom, my Sunflower!!

HAPPY MOTHER'S DAY MY QUEEN!

MY Swizzy! MY Ma G! I love you more than I can ever express! You're my best friend and I miss you everyday! Our hugs and how I would always come back for another one saying, "Okay Mom, last one" and still sneak another before leaving you! Our songs and how we would create a cool melody on the drop of a dime! Our car jams to Stevie Wonder, John P. Kee, Hezekiah Walker, The Funkadelics & Parliament! We had an amazing bonding experience in Cancun and I'm happy we got that week together! Remember I surprised you with floor seats to Stevie Wonder's Keys of Life Tour!? You had such a great time lighting up with every song! Happy I have that memory! I think and smile of the story you told me of being pregnant with me and dancing your butt off at a MC Hammer concert! You were life and the light you brought to any room will never be replaced but I'm happy to know I'm a piece of you. That smile! You inspire me and encourage me everyday! You are driving inspiration behind my natural wellness brand, business, and birthright missions to the people! An amazing mother and I couldn't think of anybody else doing a better job with an ambitious girl like me and I think I came out really good! I use many of the tools, wisdom and knowledge, resources you passed down to me and I love that! I'll keep continuing to accomplish all the things we talked about and I know you're my angel with me every step of the way being that motherly protection whenever I need it! Girl you are so beautiful and I love your spirit! I'll see you when I get there Mom! Until then keep reassuring me with your spirit pop ups cause your Gika needs them! Love you now as much as I always have and it continues to grow stronger! Gika & Swizzy Forever! 
 Always Your baby girl with Love,
Gika Mooonbeam!
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Dear Mama's All Over The World!

Dear Mama's All Over The World! 0

Dear Mama's, Mom To Be's, & Mom Figures to each and every one all over the world!
You are appreciated! You are loved! You are blessed! You are successful because you are trying everyday! Go Mom Go! Don't let anybody try to take away from you what you take serious daily and the lengths you go to make sure your family is taken care of thru all you experience you are a priority master! You are not a failure and never will be because you're nurturing another soul and do a breathtaking job though you'll have moments as a mother that will take your breath away! The bond you have is special and like no other! Your little seedlings that you have planted into your child will grow with beautiful blossoms and abundant harvest because you Mama Bear were the best sower you could be to your cubs. You used your resources, wisdom, rolled with the punches, and made your own path along the way! What a superhero, Wonder Woman, you are in your kids eyes and that will forever be the case! Enjoy this day your day and everyday that you give to this life of Mama. Your purpose is permanent and nobody can take your place! Love all on you! Mama's all over the world! Salute yourself and relax!
You are Golden!

HAPPY MOTHER'S DAY!

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder
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Try Thankful Thursday 3.23.2017

Try Thankful Thursday 3.23.2017 0


“I can’t put the sponge down & I can’t stop painting on the streets.. if I do that I’ll get lost, I’ll forget where I came from. Every painting purchased will come with a piece of the sponge I used to paint it.. in other words you are really getting a piece of me. Please donate to link[GoFundMeLink] in my bio & see you all March 23rd 7pm-11pm at Touche DC!”- Carlton ‘PainterManDC’ Joyner

* * *


DC-Maryland, Virginia, and all creative souls come out for an artistic night of positivity, peace, and love in a room full of creatives who care to make a difference for Carlton ‘PainterManDC’ Joyner TODAY March 23, 2017 from 4pm to 11pm at Touche DC! The Head Hippie of Hippie Life Krew VistoHLK moved off of pure God’s instructions to follow through and be a part of a positive shift for this talented artist Carlton Joyner’s life! You don’t want to miss out on this exclusive event of selflessness and ART!

You pull up for the club, you pull up for the concerts, you pull up for the likes, you even pull up for the plates so why not PULL UP FOR A GREAT CAUSE AND SUPPORT! Be about the action and come be a part of something artistically beautiful! Bring only your good vibes and your artful eye and I can’t wait to see you there!


If you’re in the area, DC-Maryland-Virginia and are available you have an exclusive opportunity to teach someone a selfless and creative way to show gratitude for what they have, buy some beautiful one of a kind art, and try something new for a great cause! – TODAY FOR THANKFUL THURSDAY March 23, 2017 between 4PM and 11PM there will be a very special art exhibit and event for a very talented and humbled local artist, Carlton “PainterManDC” Joyner at Touché Supper Club where you will have the opportunity to purchase one of his unique beautiful soul speaking pieces and meet the artist!


Have you tried being a blessing to another one’s wellness journey? It’s a beautiful experience to know you were a part of a positive shift in their life for the benefit of their growth.


Try it today! Donate whatever is on your heart to Carlton “PainterManDC” Joyner’s GoFundMe Page! Tag your donation to Carlton on Instagram, Twitter, or Facebook with #ISupportPainterManDC for a thankful shoutout for you donating!


$10 DONATIONS TO HIS GOFUNDME GET YOU FREE ENTRY TO THE ART EVENT!


You Are Blessed,
 Giovanni Gilmore
Gigi Amanata Wellness Founder

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Manifesting Make It Monday 2.27.2017

Manifesting Make It Monday 2.27.2017 0

Manifesting Make It Monday 2.27.2017

The power to make anything happen in our lives is within us.

We are designed to make it and we must keep continuously exercising that manifesting ability we have. Sometimes our surroundings, atmospheres, or circumstances can have that looking like a very far thing in our future, but we can establish a change with our mouths, our actions, our mind, our perspectives, or even our discipline. This will do great things for our wellness journey and be beneficial throughout all life seasons.

 

“You must believe it as being obtainable because you are worthy of every opportunity that aligns with your destiny.” – Giovanni Gilmore
I have a great exercise I created for myself that works your mind, body, and soul within your wellness I’m going to share with you.

 

I love to do at least twice a week because it always reminds me of why I ‘m able to manifest and make anything I put my mind to happen because my creator gave me grace and authority. This exercise is great at helping to center you if you’re feeling off and give you a fresh mind focus. It’s my slice of humble pie.

 

Gigi Amanata Wellness Manifesting Make It Happen Exercise


~This wellness exercise can be a 7-minute exploration experience or even a 21-minute exploration experience.
Your mood will usually set your exercise time so do what you feel.

1. Find a comfortable space of your choice that you will be able to lay flat on your back.

 

2. Have a calming soundtrack playing softly in the background like classical music, your favorite instruments, or you can do the wellness exercise in complete silence it is all up to you.

3. If you have calming objects you can use them and incorporate them into your Gigi Amanata Wellness Manifesting Make It Exercise. For example, I use my favorite crystals/stones and place them on my different parts of my body after I’ve laid flat.

 

4. Lay flat and get comfortable in your desired spot chosen and lay your calming objects where you wish for the duration of the exercise.

5. Close your eyes and begin to breathe in and out at the pace of your choice. As you begin to relax your breathing will become calmer and deeper.

 

6. Lay your hand on your chest preferably over your heart and begin to focus and think of all the things you are thankful for and things you are making it thru. Think about how you are feeling your heart beat, so you’re still alive, and you are still able to make something happen!

 

7. As you continue to breathe with your hand on your heart let your gratitude grow, your heart beat flutter in unison, and let your mind believe and manifest the make it happen plan that is for your exclusive wellness steps.

8. Be real with yourself and true to your gifts during every exercise experience.

 

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter, or Facebook page using the hashtag #TodayIMakeItHappen and let me know how Gigi Amanata Wellness Manifesting Make It Happen Exercise helped with all your Make It Happen dreams and all your wellness goals this week! We have all the tools, let’s put them to use!

 

Demonstrate daily to yourself all your wellness strides you are taking as you grow and try things that will manifest your glow, manifest your natural core, and manifest the true worth within yourself. Organic Bladderwrack Powder is one of the powders I’m incorporating into my fast for March. The powder is a beneficial sea vegetable to get many of the daily vitamins, minerals, and iodine our body needs. Don’t make excuses and keep procrastinating for why you’re not manifesting your daily birthrights. You have all of 2017 to Make It Happen for your yourself, family, and friends and the natural tools from mother nature in the Gigi Amanata Wellness Shop.

 

You Are Blessed,
 Giovanni Gilmore
 Gigi Amanata Wellness Founder

 

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