Leg + Butt [10 min] No Equipment Needed | Gigi Amanata Workout 0

Tri-Bell Pepper Cucumber Avocado Salad | Gigi Amanata Recipe 0

Greening Me Down Veggie Burger [Recipe] 1

Greening Me Down Burger

You can easily stock up on the organic NON-GMO ingredients for your Greening Me Down Burger Recipe in the Gigi Amanata Wellness Shop to make this dish and other recipes in the future to make a wellness flavor fest for your own home, friends, and family! You can place your order to have your very own organic NON-GMO seasonings shipped right to your door! You also have the fun, worth your money, benefit of contacting us for custom blending if you want to combine something you see in our online store! Show off positively to your friends and introduce them one way you stay on top of your wellness at home! Show your flavor palate and seasoning cabinets some Organic NON-GMO love! Your wellness journey will thank you as you begin to cook more whole completing meals for yourself and family.

Try Thankful Thursday 3.23.2017 0

“I can’t put the sponge down & I can’t stop painting on the streets.. if I do that I’ll get lost, I’ll forget where I came from. Every painting purchased will come with a piece of the sponge I used to paint it.. in other words you are really getting a piece of me. Please donate to link[GoFundMeLink] in my bio & see you all March 23rd 7pm-11pm at Touche DC!”- Carlton ‘PainterManDC’ Joyner

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DC-Maryland, Virginia, and all creative souls come out for an artistic night of positivity, peace, and love in a room full of creatives who care to make a difference for Carlton ‘PainterManDC’ Joyner TODAY March 23, 2017 from 4pm to 11pm at Touche DC! The Head Hippie of Hippie Life Krew VistoHLK moved off of pure God’s instructions to follow through and be a part of a positive shift for this talented artist Carlton Joyner’s life! You don’t want to miss out on this exclusive event of selflessness and ART!

You pull up for the club, you pull up for the concerts, you pull up for the likes, you even pull up for the plates so why not PULL UP FOR A GREAT CAUSE AND SUPPORT! Be about the action and come be a part of something artistically beautiful! Bring only your good vibes and your artful eye and I can’t wait to see you there!

If you’re in the area, DC-Maryland-Virginia and are available you have an exclusive opportunity to teach someone a selfless and creative way to show gratitude for what they have, buy some beautiful one of a kind art, and try something new for a great cause! – TODAY FOR THANKFUL THURSDAY March 23, 2017 between 4PM and 11PM there will be a very special art exhibit and event for a very talented and humbled local artist, Carlton “PainterManDC” Joyner at Touché Supper Club where you will have the opportunity to purchase one of his unique beautiful soul speaking pieces and meet the artist!

Have you tried being a blessing to another one’s wellness journey? It’s a beautiful experience to know you were a part of a positive shift in their life for the benefit of their growth.

Try it today! Donate whatever is on your heart to Carlton “PainterManDC” Joyner’s GoFundMe Page! Tag your donation to Carlton on Instagram, Twitter, or Facebook with #ISupportPainterManDC for a thankful shoutout for you donating!

$10 DONATIONS TO HIS GOFUNDME GET YOU FREE ENTRY TO THE ART EVENT!

You Are Blessed,
 Giovanni Gilmore
Gigi Amanata Wellness Founder

Transcribe Thankful Thursday 2.23.17 0

Transcribe Thankful Thursday 2.23.2017

Transcribing my thanks for they are only mine to record and give.

When we transcribe we are putting our thoughts and ideas into written form. To transcribe the things we are thankful for we can control the direction of our mind perception and the way we approach things. I love writing my thanks and things out as it’s a way to solidify a thought or idea and a great helpful reminder to speak something into existence. Ready, set, go. Writing out our thanks and also things we will be thankful in the future will set the foundation for tangibility.

“Arrange your thanks like a piece of music, different instruments will be used to help transcribe all your emotions.” – Giovanni Gilmore

Try writing out your goals for your wellness and things you want for your longevity in your lifestyle? Release it out of your mind, set it from an idea to an obtainable reality on actual paper or digital paper. It could be one word, bullet points or it could even be paragraphs. It could be mantras that motivate you, recipes you think of and want to try, habits you want to change. You decide how to arrange your thankfulness for your journey’s foundation and what you are building. This will be the start to a plan you have for how you will reach what you have set out to do and when you will.

Transcribing my tasks, goals, birthright dreams, and anything I need or want to do for my journey and wellness is a driver for me. It’s a sealer in that it easily gets me motivated keeping me on my P’s & Q’s. You will be able to do this to for yourself knowing what destinations you want in your life. Find out your motivators that keep you thankful and lift those up in your daily wellness steps as one of your accountability partners. Your steps will get stronger on this healthy lifestyle journey as your motivators will have more positive sway in setting your atmospheric energies for transcribing thankfulness. I can’t wait to hear the greatness you will transcribe from goals, songs & mantras of thanks, creative ideas to reality, prayers and praises, whatever it is all up to you and your thanks expression!

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram page or Twitter page using the hashtag #ThankfulTranscriber and let me know how you will transcribe your thanks and forget about what distracts you from being thankful with life tools in your wellness this week!

This week I have been doing a lot of liquid love and Organic Wheatgrass Juice Powder has been my green love quencher for the week. It has me feeling rejuvenated and energized and I know I’m getting the nutrient intake my body needs to keep my body alkaline-rich. In the Gigi Amanata Wellness Shop you can easily incorporate many natural organic NON-GMO vegetable, fruit, sea vegetables, roots, and pepper powders to help with the recording of a new wellness regime or homemade creation recipe of your favorite dishes. Get with the pure nutritional flair your body needs and let your lifestyle live a little more while getting a wonderful boost from mother nature!

Radish Me Zucchini Recipe 0