Testing Try It Tuesday 2.28.2017 0

Testing Try It Tuesday 2.28.17

Try, try, it’s good for your being, the more positive things you try the more you glow!

Here are some examples of ways to test and try something new in your wellness and the easiest way to start is by what we put in our beautiful temples. Let us start there, I always say we only get one temple so we must cherish and take care of it! In this post for you I will highlight some cool recipes inspired from one of my favorite Epicurious Editions – “FRESH” years ago! 

Try adding fresh, in-season, whole and complete foods, that will nourish our temple with the vitamins and nutrients we need for daily thriving. We don’t want to weight down our daily wellness steps with things that can be detrimental in the short or long term to our journey! Staying aware and always be willing to take the step of faith and try something new for the better of our health. That’s one of the secrets to always keep us glowing.

“If we never try a new positive thing, we will never know if it had the power to catapult us to a new level!” – Giovanni Gilmore

Try some of these gems below with amazing organic NON-GMO potent pampering powder tools for your kitchen and on-the-go available in the Gigi Amanata Wellness Shop! Don’t be afraid to get creative and mix up and combine whatever your taste buds are craving!

Earth
Mushrooms + Leeks
Roasted Sweet Potatoes + Red Onions + Celery
Parsnips + Spinach

Fruit
Avocado Toast
Peach Ginger Flatbread
Grapefruit Tangerine Salad

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter or Facebook page using the hashtag #TryItDontDenyIt and let me know how you will try something new for March to rise in your wellness!

Focus on all you want to do and go in your wellness and how Gigi Amanata Wellness can help set the positive supportive atmosphere for you to reach your goals. The first step is trying things out and the easiest way to transition into it is try an organic version of something you already love and use daily. Try Organic Black Pepper Powder, Organic Clove Powder, Organic Garlic Powder, or even Organic Cayenne Pepper Powder this March and see the difference in how your food taste and how your body will respond in thanks!

You Are Blessed,
Giovanni A. Gilmore
Gigi Amanata Wellness Founder

Manifesting Make It Monday 2.27.2017 0

Manifesting Make It Monday 2.27.2017

The power to make anything happen in our lives is within us.

We are designed to make it and we must keep continuously exercising that manifesting ability we have. Sometimes our surroundings, atmospheres, or circumstances can have that looking like a very far thing in our future, but we can establish a change with our mouths, our actions, our mind, our perspectives, or even our discipline. This will do great things for our wellness journey and be beneficial throughout all life seasons.

“You must believe it as being obtainable because you are worthy of every opportunity that aligns with your destiny.” – Giovanni Gilmore

I have a great exercise I created for myself that works your mind, body, and soul within your wellness I’m going to share with you.

I love to do at least twice a week because it always reminds me of why I ‘m able to manifest and make anything I put my mind to happen because my creator gave me grace and authority. This exercise is great at helping to center you if you’re feeling off and give you a fresh mind focus. It’s my slice of humble pie.

Gigi Amanata Wellness Manifesting Make It Happen Exercise

~This wellness exercise can be a 7-minute exploration experience or even a 21-minute exploration experience.
Your mood will usually set your exercise time so do what you feel.

1. Find a comfortable space of your choice that you will be able to lay flat on your back.

2. Have a calming soundtrack playing softly in the background like classical music, your favorite instruments, or you can do the wellness exercise in complete silence it is all up to you.

3. If you have calming objects you can use them and incorporate them into your Gigi Amanata Wellness Manifesting Make It Exercise. For example, I use my favorite crystals/stones and place them on my different parts of my body after I’ve laid flat.

4. Lay flat and get comfortable in your desired spot chosen and lay your calming objects where you wish for the duration of the exercise.

5. Close your eyes and begin to breathe in and out at the pace of your choice. As you begin to relax your breathing will become calmer and deeper.

6. Lay your hand on your chest preferably over your heart and begin to focus and think of all the things you are thankful for and things you are making it thru. Think about how you are feeling your heart beat, so you’re still alive, and you are still able to make something happen!

7. As you continue to breathe with your hand on your heart let your gratitude grow, your heart beat flutter in unison, and let your mind believe and manifest the make it happen plan that is for your exclusive wellness steps.

8. Be real with yourself and true to your gifts during every exercise experience.

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter, or Facebook page using the hashtag #TodayIMakeItHappen and let me know how Gigi Amanata Wellness Manifesting Make It Happen Exercise helped with all your Make It Happen dreams and all your wellness goals this week! We have all the tools, let’s put them to use!

Demonstrate daily to yourself all your wellness strides you are taking as you grow and try things that will manifest your glow, manifest your natural core, and manifest the true worth within yourself. Organic Bladderwrack Powder is one of the powders I’m incorporating into my fast for March. The powder is a beneficial sea vegetable to get many of the daily vitamins, minerals, and iodine our body needs. Don’t make excuses and keep procrastinating for why you’re not manifesting your daily birthrights. You have all of 2017 to Make It Happen for your yourself, family, and friends and the natural tools from mother nature in the Gigi Amanata Wellness Shop.

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Flight Freedom Friday 2.24.2017 0

Flight Freedom Friday 2.24.2017

Fly with favor and flow into your future.

I hope all my beautiful souls growing in their wellness had a week of productivity & renewal!

Frazzled, frizzy in the mind, and flustered. What a total fumble that could feel like and we’ve all been there and had that type of moment. I love being able to stop, refocus, and re-plan to execute a new flight plan just when we thought the original plan may be taking a nosedive. This could be in a decision made in our wellness or even in our life journey, but we have the power of flight and we are never given more than we can bear. We can get a second wind even after a false start, slow start, or even no start at all. It is up to us to make that freedom step forward

“The flight plan of life is never always on course so keep your good positive light near for the dark turbulent times.” – Giovanni Gilmore

Have you ever fought the flight due to fear instead of just letting it flow? How about let fear fly out the window and smile as you release and let go of a big thing that can hold us back. We weren’t made to be fearful so don’t hold onto anything that isn’t lifting you and helping remove that fear. Don’t let anyone stop you from having the landing you deserve.

Stay the positive course to set the vibes of what you want in your atmosphere that will help you on your journey and seasons in life. The benefits you’ll reap of successful mission outlooks and ways to overcome the good and bad things you may experience will keep your gratitude. Your freedom flow is determined on your mindset and attitude to the flight plans.

Tag Yourself and Gigi Amanata Wellness using the hashtag #FreeFlyAndFavored for a feature on our Instagram or Twitter or Facebook page! Show me how you glided thru your week and how this Freedom Friday your flight will have a beautiful landing! You could be the encouragement another beautiful soul on their wellness journey needs.



The Gigi Amanata Wellness Shop has all you need for a top flight type of week. Make your favorite raw recipes, stir-fry rice recipes, and pasta recipes receive flying colors from your family with Organic Garlic Powder, Organic Black Pepper Powder, and Organic Ginger Root Powder or make a tasty dessert favorite take it up a notch by infusing it with a superfood powder like Organic Moringa Powder, Organic Raw Cacao Powder, Organic Pomegranate Juice Powder or something revitalizing and balancing for the body like Organic Lemon Powder or Organic Apple Powder. Watch your wellness begin to fly higher and truly appreciate the extra NON-GMO powder nutritional love you’re showing your temple in your recipes!

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Feb 24, 2017
Giovanni Gilmore
Tags: 2017 birthing longevity birthright visions clean living creator divine timing DIY eat to live educator Feburary flow free flow with life fly high focused for the people freedom friday gigi amanata wellness giovanni giakaze goalgetter gratitude healer healthy habits inspiration life tests navigation no turning around passion for life positive energy take action timing tuned-in vision visionary wellness content wellness quotes to live by writer

Stronger Survivor Saturday 1.7.2017 0

Stronger Survivor Saturday 1.7.2017

Situations can shape the speak it abilities we exercise over our lives to survive so stand strong and shine.

Survivors learn to savor their life moments and can find the shine in every square foot of life. Anybody can take on the survivor mindset and attitude towards life and the wellness benefit is phenomenal. Look at the door that was just opened for you and the possibilities for growth in that. Look at the door that was closed for you that you may have had trouble trying to close yourself. When mind muscles begin to grow stronger, when you begin to take on the survivor mentality many things that may have once made you overthink you won’t even think twice about it. Your wellness journey will not always be a smooth sail, but embrace that you are uniquely built for whatever your life journey will bring you.

“Shine like only you can, savor your surroundings and your square feet of life, speak life while seeing your future victories!” – Giovanni Gilmore

In my area, the people woke up to the first snow of the 2017 winter. This isn’t the first time my area has experienced snow, but some people can still be swayed that they can’t handle the year’s first snowfall. When you’ve survived many things, you begin to collect the tools that will keep the random life situations from potentially blocking your wellness goals in, while distracting you from expanding in every season to your proper ascension territories. When you are operating in a survivor mindset you are not easily shaken by things around you because you are using your tools you have keeping you strong in encouragement.

The surviving success of your journey steps and the walking shoes that only you can put on and tie up will shape the course of your life destiny so smile as you step. Don’t ever let the negative that happens to you or happens around you run your life and shape your daily actions and its success. You’re a stronger survivor due to learning from unhealthy things not benefiting your growth and learning to let go of the unhealthy to keep your life grind constantly climbing. You survived what tried to take you out, you survived what tried to count you out, you survived what tried to speak negatively over your life, you survived what tried to use and abuse you, you survived losing a loved one, you survived all distractions trying to take you off course from your birthrights.

Speak life over every situation you will experience with words that will push you to keep going. Some of my favorites I say to myself are, “Focus, I got this!”, “Thankful, I’m still here!”, “Ay, Keep pushing, I know I’m built for this!” Always acknowledge both sides and don’t compromise yourself and your light by being swayed because how it currently looks. You are a strong surviving soul who has the power to speak life and set your atmosphere!

Tag yourself and Gigi Amanata Wellness for a feature on our Instagram page or Twitter page using the hashtag #StrongerByMySurvivorStory and let me know how this week you’re a strong survivor speaking life to shape your steps on your wellness journey in 2017!

Strong survivors of all ages can naturally stay supported in their wellness climb to take total control in 2017 in the Gigi Amanata Wellness Shop to help you speak life over whatever situation you are currently surviving! One of my favorite go-to support powders in the winter months is Organic Raw Cacao Powder due to the nutrient packed wellness support it provides my body. I use Organic Raw Cacao Powder during my week to make warm natural homemade chocolate nut milk that gives give me that natural body protecting boost I need for the daily surviving I experience! Whether it is surviving your day, surviving strenuous winter weather, surviving scheming attitudes around you, surviving a crave for processed chocolate, or even surviving a do-it-yourself project for the first time in 2017. You can do it and you keep shining! You won’t be stopped, you’re a fighter, who will see the victory!

You Are Blessed,

Giovanni Gilmore
Gigi Amanata Wellness Founder

Savor Seeds in the Ground Sunday 12.11.2016 0

Savoring Seeds in the Ground Sunday

Featuring a cameo from Gigi Amanata Wellness’s Organic Sweet Basil Plant showing off its harvest

Savoring yourself and rebuilding your energy with faith for your week ahead is a must so be sure to trust the process, select your moves wisely, and trust yourself. Many things will be thrown at us during the week, even the day, but the handling of our life seeds in the ground can’t be compromised. It will show us how many things that help with our individual growth. Patience, positive vibes, learning how to slow down and savor the moment of life planting are sunshine and nourishment for a full yielding harvest you deserve.

“Love + care + faith + energy + trusting the process + wise moves + trusting yourself” – Giovanni Gilmore

People that have success in wellness planted a seed of starting and wanting a new outcome. A start to water the seed of consciousness for their body and atmospheres, a start to water the seed of renewal for their wellness path because they know this isn’t it, or a start to water the want for life ascension period. The knowing the need for positive life seeds in the ground will make the soil fertile with nourishment for your hardest life seasons in not just wellness, but everything you do!

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram page using the hashtag #certifiedsower and let me know how amazingly you’re sowing your wellness seeds in the ground this week!

For an easy way to nourish your temple for optimal harvests in this life journey and a great detoxing and immune building wellness renewal tool for life seed planting try my Organic Wheatgrass Juice Powder in the Gigi Amanata Wellness Shop. I love to make daily Organic Wheatgrass Juice shots right in the comfort of my own home and now you can too! Also great to infuse it into any of your favorite drinks, recipes, sauces, or dishes!

You Are Blessed,

Giovanni Gilmore

Gigi Amanata Wellness Founder

Dec 11, 2016
Giovanni Gilmore
Tags: focused goalgetter healer seeds in the ground shine thru start strong start to finish trust yourself work hard

Follow Thru Freedom Friday 12.09.2016 0

FOLLOW THRU FOR FREEDOM FRIDAY

Congratulate Yourself!

We’ve freed ourselves to flow to our own perfectly victorious follow thru.

The form of your moves can shape your execution. Your wellness in many forms depends on the consistency and follow thru. Life footwork at its best can produce the clear steps to walk your unique path given freely. When the form is nourished in genuine care for life growth the hardest tasks now seem like a piece of moist vegan pomegranate cake! (wink)

Free Yourself. Flow. Follow Thru. – Giovanni Gilmore

People who follow thru have a higher success rate at reaching their goals. The pace is promised to get it right as we flow to our follow thru. Be grateful that you have the option to finish things you’ve set up to follow thru in your wellness journey. Celebrate you’ve made it with excellent form and stamina toward your wellness goals. Be proud of yourself for stepping out of your comfort zone to ascend higher in your conscious body awareness.

Tag yourself and Gigi Amanata Wellness for a feature on our Instagram page using the hashtag #ifollowedthrutofriday and let me know how you got your follow thru game up this week!

For a great way to keep your energy up naturally during the week try my Organic Pomegranate Juice Powder in the Gigi Amanata Wellness Shop and infuse it into any of your favorite drinks, recipes, or even salad dressings!

HAPPY 50th BIRTHDAY MOMMY!

Mom my Swizzy you motivate Gigi Amanata Wellness and all I do!

YOU ARE MY ANGEL FLYING FREE WATCHING OVER ME!

You Are Blessed,

Giovanni Gilmore

Gigi Amanata Wellness Founder