Mindful Make It Monday 3.6.2017 0

Mindful Make It Monday 3.6.2017

The mind must approach the scene in full concentration to observe the team.

Being mindful can be a great battlefield partner to your wellness journey and give you needed self-support. Don't count out the big role your mind and mindset plays. It’s a key part in you ascending to any goal you set. You must approach the situation with some conviction in your mind and heart that it’s yours.

"Your powerful mind has to be able to have the opportunity to equip it with the things that will help build you up to make it. Don't limit yourself." - Giovanni Gilmore

Do you believe in your dreams enough to make them happen? Do you have the strength to take the discipline approach to make your goals come true? I know you do and I can’t wait to see your result. Plan things for the betterment of yourself and people around you for the long-term. Be mindful of the goals you want to reach in your wellness journey and be open in your approaches to that.

To make things happen you must be watchful of things that could hinder your success on the way. It could be something so small or it could be something very big; just always stay vigilant. Remember everybody doesn’t want to see you win and reach the level you were born to reach so keep an observant eye and protect your atmospheric energies. I ask God to protect and guide your step and help you be mindful at all times as you walk the territory you’re used to and as you make it in new territory.

Mindful maneuvers make mighty moves happen!

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter, or Facebook page using the hashtag #TodayIMakeItHappen and let me know being mindful in your wellness will help you Make It Happen for all of March! Make It Happen March Madness!

You can make a clear and mindful movement for your wellness journey this March easily in the Gigi Amanata Wellness Shop where you can introduce new things like Organic Apple Powder, Organic Noni Fruit Powder, Organic Clove Powder or stick to what you’re used to in Organic Ginger Root Powder, or Organic Onion Powder. Gigi Amanata Wellness is always here to help you stay positive in your mindset and support you in living the healthiest life possible!

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Manifesting Make It Monday 2.27.2017 0

Manifesting Make It Monday 2.27.2017

The power to make anything happen in our lives is within us.

We are designed to make it and we must keep continuously exercising that manifesting ability we have. Sometimes our surroundings, atmospheres, or circumstances can have that looking like a very far thing in our future, but we can establish a change with our mouths, our actions, our mind, our perspectives, or even our discipline. This will do great things for our wellness journey and be beneficial throughout all life seasons.

“You must believe it as being obtainable because you are worthy of every opportunity that aligns with your destiny.” – Giovanni Gilmore

I have a great exercise I created for myself that works your mind, body, and soul within your wellness I’m going to share with you.

I love to do at least twice a week because it always reminds me of why I ‘m able to manifest and make anything I put my mind to happen because my creator gave me grace and authority. This exercise is great at helping to center you if you’re feeling off and give you a fresh mind focus. It’s my slice of humble pie.

Gigi Amanata Wellness Manifesting Make It Happen Exercise

~This wellness exercise can be a 7-minute exploration experience or even a 21-minute exploration experience.
Your mood will usually set your exercise time so do what you feel.

1. Find a comfortable space of your choice that you will be able to lay flat on your back.

2. Have a calming soundtrack playing softly in the background like classical music, your favorite instruments, or you can do the wellness exercise in complete silence it is all up to you.

3. If you have calming objects you can use them and incorporate them into your Gigi Amanata Wellness Manifesting Make It Exercise. For example, I use my favorite crystals/stones and place them on my different parts of my body after I’ve laid flat.

4. Lay flat and get comfortable in your desired spot chosen and lay your calming objects where you wish for the duration of the exercise.

5. Close your eyes and begin to breathe in and out at the pace of your choice. As you begin to relax your breathing will become calmer and deeper.

6. Lay your hand on your chest preferably over your heart and begin to focus and think of all the things you are thankful for and things you are making it thru. Think about how you are feeling your heart beat, so you’re still alive, and you are still able to make something happen!

7. As you continue to breathe with your hand on your heart let your gratitude grow, your heart beat flutter in unison, and let your mind believe and manifest the make it happen plan that is for your exclusive wellness steps.

8. Be real with yourself and true to your gifts during every exercise experience.

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram, Twitter, or Facebook page using the hashtag #TodayIMakeItHappen and let me know how Gigi Amanata Wellness Manifesting Make It Happen Exercise helped with all your Make It Happen dreams and all your wellness goals this week! We have all the tools, let’s put them to use!

Demonstrate daily to yourself all your wellness strides you are taking as you grow and try things that will manifest your glow, manifest your natural core, and manifest the true worth within yourself. Organic Bladderwrack Powder is one of the powders I’m incorporating into my fast for March. The powder is a beneficial sea vegetable to get many of the daily vitamins, minerals, and iodine our body needs. Don’t make excuses and keep procrastinating for why you’re not manifesting your daily birthrights. You have all of 2017 to Make It Happen for your yourself, family, and friends and the natural tools from mother nature in the Gigi Amanata Wellness Shop.

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Flight Freedom Friday 2.24.2017 0

Flight Freedom Friday 2.24.2017

Fly with favor and flow into your future.

I hope all my beautiful souls growing in their wellness had a week of productivity & renewal!

Frazzled, frizzy in the mind, and flustered. What a total fumble that could feel like and we’ve all been there and had that type of moment. I love being able to stop, refocus, and re-plan to execute a new flight plan just when we thought the original plan may be taking a nosedive. This could be in a decision made in our wellness or even in our life journey, but we have the power of flight and we are never given more than we can bear. We can get a second wind even after a false start, slow start, or even no start at all. It is up to us to make that freedom step forward

“The flight plan of life is never always on course so keep your good positive light near for the dark turbulent times.” – Giovanni Gilmore

Have you ever fought the flight due to fear instead of just letting it flow? How about let fear fly out the window and smile as you release and let go of a big thing that can hold us back. We weren’t made to be fearful so don’t hold onto anything that isn’t lifting you and helping remove that fear. Don’t let anyone stop you from having the landing you deserve.

Stay the positive course to set the vibes of what you want in your atmosphere that will help you on your journey and seasons in life. The benefits you’ll reap of successful mission outlooks and ways to overcome the good and bad things you may experience will keep your gratitude. Your freedom flow is determined on your mindset and attitude to the flight plans.

Tag Yourself and Gigi Amanata Wellness using the hashtag #FreeFlyAndFavored for a feature on our Instagram or Twitter or Facebook page! Show me how you glided thru your week and how this Freedom Friday your flight will have a beautiful landing! You could be the encouragement another beautiful soul on their wellness journey needs.



The Gigi Amanata Wellness Shop has all you need for a top flight type of week. Make your favorite raw recipes, stir-fry rice recipes, and pasta recipes receive flying colors from your family with Organic Garlic Powder, Organic Black Pepper Powder, and Organic Ginger Root Powder or make a tasty dessert favorite take it up a notch by infusing it with a superfood powder like Organic Moringa Powder, Organic Raw Cacao Powder, Organic Pomegranate Juice Powder or something revitalizing and balancing for the body like Organic Lemon Powder or Organic Apple Powder. Watch your wellness begin to fly higher and truly appreciate the extra NON-GMO powder nutritional love you’re showing your temple in your recipes!

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Feb 24, 2017
Giovanni Gilmore
Tags: 2017 birthing longevity birthright visions clean living creator divine timing DIY eat to live educator Feburary flow free flow with life fly high focused for the people freedom friday gigi amanata wellness giovanni giakaze goalgetter gratitude healer healthy habits inspiration life tests navigation no turning around passion for life positive energy take action timing tuned-in vision visionary wellness content wellness quotes to live by writer

Transcribe Thankful Thursday 2.23.17 0

Transcribe Thankful Thursday 2.23.2017

Transcribing my thanks for they are only mine to record and give.

When we transcribe we are putting our thoughts and ideas into written form. To transcribe the things we are thankful for we can control the direction of our mind perception and the way we approach things. I love writing my thanks and things out as it’s a way to solidify a thought or idea and a great helpful reminder to speak something into existence. Ready, set, go. Writing out our thanks and also things we will be thankful in the future will set the foundation for tangibility.

“Arrange your thanks like a piece of music, different instruments will be used to help transcribe all your emotions.” – Giovanni Gilmore

Try writing out your goals for your wellness and things you want for your longevity in your lifestyle? Release it out of your mind, set it from an idea to an obtainable reality on actual paper or digital paper. It could be one word, bullet points or it could even be paragraphs. It could be mantras that motivate you, recipes you think of and want to try, habits you want to change. You decide how to arrange your thankfulness for your journey’s foundation and what you are building. This will be the start to a plan you have for how you will reach what you have set out to do and when you will.

Transcribing my tasks, goals, birthright dreams, and anything I need or want to do for my journey and wellness is a driver for me. It’s a sealer in that it easily gets me motivated keeping me on my P’s & Q’s. You will be able to do this to for yourself knowing what destinations you want in your life. Find out your motivators that keep you thankful and lift those up in your daily wellness steps as one of your accountability partners. Your steps will get stronger on this healthy lifestyle journey as your motivators will have more positive sway in setting your atmospheric energies for transcribing thankfulness. I can’t wait to hear the greatness you will transcribe from goals, songs & mantras of thanks, creative ideas to reality, prayers and praises, whatever it is all up to you and your thanks expression!

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram page or Twitter page using the hashtag #ThankfulTranscriber and let me know how you will transcribe your thanks and forget about what distracts you from being thankful with life tools in your wellness this week!

This week I have been doing a lot of liquid love and Organic Wheatgrass Juice Powder has been my green love quencher for the week. It has me feeling rejuvenated and energized and I know I’m getting the nutrient intake my body needs to keep my body alkaline-rich. In the Gigi Amanata Wellness Shop you can easily incorporate many natural organic NON-GMO vegetable, fruit, sea vegetables, roots, and pepper powders to help with the recording of a new wellness regime or homemade creation recipe of your favorite dishes. Get with the pure nutritional flair your body needs and let your lifestyle live a little more while getting a wonderful boost from mother nature!

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Maneuvering Make It Monday 2.13.17 0

Maneuvering Make It Monday 2.13.2017

Making it to maneuver the maze & always give God the praise.

Meet yourself at your starting point and don’t be afraid to make detailed plans for whatever your vision is. The maneuver will be a journey, but it’s your journey so don’t get complacent because your wellness could be affected. We don’t want to get comfortable because we need to be always ready for what’s to come. Our creator knew of us before we were even thought of by our parents and we made it thru the development to where we are today. This is not by accident or luck, we’ve made it thru it all by grace and mercy. What will be the legacy of your moves?

“The navigation you choose to set your wellness journey on needs to be carried out with consistency to get you to your birthright destinations.” – Giovanni Gilmore

Destinations in life can be many things depending on the season you’re in. You could be making it happen and maneuvering to obtain a new goal in your wellness or life routine, you could be wanting to eat more leafy greens and fruits, you could be wanting to live a more active lifestyle, or you even could be wanting to have a deeper temple awareness and practice every second grateful mindset. Whatever is on your journey roads you are maneuvering to reach your destination goal finish line. Stay nourished daily with positive vibes and supportive surroundings.

As you keep your spirit on a billion to make it you can’t go wrong with having control of how what you bring to the table. It’s your life table so make the spread what you need to thrive. Even when you feel your life maneuvers are out of sync our creator always keeps us and makes a way to get us right where we should and need to be.

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram or Twitter page using the hashtag #TodayIMakeItHappen and let me know how you’re maneuvering to Make It Happen in all your wellness strides this week! We are rising all the way up!

Gear up in the Gigi Amanata Wellness Shop and get your life table stocked with some organic fruit, vegetable, sea vegetable, and root powders to keep your leveling up to always better your last move. Organic Apple Powder, Organic Wheatgrass Juice Powder, and Organic Lemon Powder are my go-to powders for February that keep me creative in meal plans and nourished on my journey. Your combinations might be something different so maneuver to what you need. You can make any of your meals pop with things that your body will thank you for in the long run.

You are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder

Radish Me Zucchini Recipe 0

Radish Me Zucchini Recipe

A raw recipe and season blend recipe fresh from the Gigi Amanata Wellness kitchen for the people!

All pink font are clickable links

This is a raw food and organic seasoning blend recipe from the Gigi Amanata Wellness kitchen that can be used with many of your meals as a tasty healthy side, an easy way for kids to eat vegetables, an amazing salad topper, a quick go-to recipe for entertaining or late work nights, or even a delicious lettuce topper.

Turn up the raw food love in all your taco & stir-fry, burger recipes! You can even customize this recipe below with other organic seasoning blend combinations and vegetable combinations! You are the top chef to your wellness!

Ingredients for Radish Me Zucchini

**Portion per ingredient depends on your desired outcome when cooking. Don't overthink, just take action! Decide if you’re using the Gigi Amanata Wellness Radish Me Zucchini recipe for meal planning, cooking a lunch, dinner, snack meal, or cooking for an event or special occasion.

Any Organic Seasoning or Organic Seasoning Blend of Your Choice – Organic Seasoning Blend used in this recipe from the Gigi Amanata Wellness Shop: Organic Black Pepper, Organic Cayenne Pepper Powder, Organic Turmeric Root Powder, Organic Bladderwrack Powder, Organic Garlic Powder, Organic Onion Powder, Organic Raw Hemp Seeds, & Organic Hemp Protein Powder – Get creative with your organic seasoning blend & make your dish pop to the flavor palate of your day!

Radish
Zucchini
Multi Food Grater
~Raw Pink Himalayan Sea Salt if desired

Steps for Radish Me Zucchini

Wash your selection of Radish and Zucchini with a mixture of your favorite vegetable/fruit washer solution.

Prep your organic seasoning blend ingredients by filling a small bowl with each desired ingredient amount and your organic seasoning blend is ready. Put this to the side for later.

Blend your desired amount of organic hemp protein powder and organic raw hemp seeds in a small bowl same as you did the organic seasoning blend. Put this to the side for later.

Grab your selected amount of Radish and Zucchini and grate or cut into to your desired sizes for each.

— Pictured above are the crinkle cut Baby Radishes —

Place the two cut vegetables into a bowl together.

Sprinkle the organic seasoning blend evenly over the vegetables within the bowl. Toss the vegetables in the bowl to evenly coat all the vegetables with the organic seasoning blend.

Sprinkle the blend of organic hemp protein powder and organic raw hemp seeds evenly over the vegetables in the bowl.

~Sprinkle evenly over the vegetable mix a pinch of Raw Pink Himalayan Salt if your diet can consist of salt and if desired in your dish for a super flavor kick.

GREAT JOB on making an amazingly tasty raw healthy meal addition for you and your family!

Tag Yourself and Gigi Amanata Wellness for a feature on our Instagram page or Twitter page using the hashtag #GAWellnessKitchenCheffin and let me know how delicious your meal came out and how you’re going to incorporate it into your meal plans for a nourishing week!

You can easily stock up on the organic NON GMO ingredients above in the Gigi Amanata Wellness Shop to make this dish and other recipes in the future to make a wellness flavor fest for your own home, friends, and family! Place your order to have your very own organic seasonings shipped right to your door. You can even contact us for custom blending if you want to combine something you see in our online store! Show off positively to your friends and introduce them one way you stay on top of your wellness at home! Show your flavor palate and seasoning cabinets some Organic NON-GMO love! Your wellness journey will thank you as you begin to cook more wow meals for yourself and family.

You Are Blessed,
Giovanni Gilmore
Gigi Amanata Wellness Founder